WellNia Wellness Journal

WellNia Wellness Journal

Daily pages for mental reset, habit tracking, and gratitude with a chic Swahili-English design.

Formats

Print
Digital

Sections

Water + food log
Mood + cycle check-in
Non-scale victories (e.g., skin glow, peace)
“My Why” page for mindset

Design

Minimalist, Instagram-worthy Swahili-English aesthetic

Price Range

Ksh 200 – 300

Explore More Offerings

The WellNia Community

The WellNia Community

A free online community for women to connect, share wins, and stay accountable.

WhatsApp or Telegram groups

Weekly challenges and check-ins

Connect with Kenyan women on wellness journeys

No pressure, just support

WellNia Meal Plans

WellNia Meal Plans

High-protein, culturally relevant Kenyan meal plans tailored for busy mums and professionals.

Weekly meal breakdowns

Budget-friendly grocery lists

Prep tips for busy schedules

Kid- and family-friendly options

Join the Tribe (Premium Membership)

Join the Tribe (Premium Membership)

A monthly membership for women ready for deeper wellness transformation.

Ksh 1,000 (one-time fee for pioneers)

Private WhatsApp tribe groups with daily check-ins

Early access to new plans/tools

Monthly live group coaching

Digital wellness journal templates

Member spotlights and success stories

+ more features...

Why WellNia?

Culturally Relevant

Our tools reflect Kenyan flavors and lifestyles, designed for real women like you.

Community-Driven

Join thousands of women sharing wins and support in our communities.

Accessible Wellness

From free resources to premium coaching, we meet you where you are.

Ready to start your wellness journey with WellNia Wellness Journal?

WellNia

Empowering working Kenyan women to prioritize wellness without guilt, confusion, or burnout

Quick Links

Home Products Community Free Meal Plan

Contact Us

Email: support@wellnia.co.ke

Phone: +254 712 345 678

Nairobi, Kenya

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